Love Your Body




What is your name and the name of your business?

Wesley Williams - Love Your Body Personal Training


What is Love Your Body? 

Love Your Body is a fun but professional personal training service which also provides a range of fitness classes on a mission to keep Hackney active.


What can people expect from the caveman/cavewoman sessions?

Expect the first class to be a challenge! Followed by a rush of endorphins making you feel good for the rest of the day.  If you keep coming you can expect a list of visible results, particularly increases in your strength, speed, cardio and endurance.


What is your background before you started Love Your Body? 

Before LYB I was a regular trainer at Fitness First for a few years and before that I was an electrician for 10 years!  


Future plans for LYB? 

My plan is to open my own personal training studio with a large space attached for all types of fitness related classes (The Health Hub). I also plan to work with local trainers to help bring a better fitness service to Hackney people via the parks. 


What is the best thing about Chatsworth Road? 

Without a doubt it’s the diversity of people that live here that just seem to just get on as a community.  It’s also has great places to hang out and grab a coffee! 


Can anything be improved to make it a better place to live?

Other than more people training and coming to my classes…errrr…! I think Chatsworth Rd is on a good path and should just keep doing what it’s doing.


How long have you lived in the area? where are you originally from? 

I’ve lived in Hackney all my life, but i’m originally from Hoxton, Shoreditch 


Anything else you want to say to our readers?

Thanks for taking the time out to read this and if your looking for some help getting back into fitness or even a new challenge then get in touch on any of the links below and i’ll see you in class.


All photos © Jørn Tomter /




Marcello crawling across the grass using sticks. 



Using parachute is a fun and challenging way to run, but John runs pretty fast despite it.



Ben is running pulling 10s of kilograms of metal



Shot 15th March 2014 in Millfields Park, Clapton, London.